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The Wisdom of Lazarus Long.
Lifting, grip training, firearms, survival, strongman, etc.
Thursday, February 7, 2008
2-7-08
Gripper singles with Elite and 3.5. 1st close on the 3.5 in a while. Usual front and rear levering with hammer and full range wrist curl 160x10.
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2-7-08
Closing Grippers and General Observations on Hand ...
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